Ayurveda is the ancient system of Indian medicine; it was originated around 5000 years back in India. Ayurveda is practiced in India for centuries as a science of all diagnosis and treatment. In India, Ayurveda is known as mother of all therapies and a system of life-discipline. Ayurveda promotes health, beauty and longevity.
The Yogshala believes in Holistic approach to cure prevent the disease without side effects and after effects. The Sanskrit word Ayurveda is derived from ‘Ayus’ – meaning Life – and ‘Veda’ – meaning Knowledge or Science. Therefore Ayurveda is known as science of life discipline.
According to Ayurveda our body is made up of a unique combination of these three Doshas, known as Vata, Pitta, and Kapha. Balance of Vata, Pitta, Kapha promotes good health and well-being. According to Ayurveda illnesses are resulting due to imbalance among Tri-Doshas.
Before commencing any treatment, the Yogshala facilitates an individual consultation by the expert Ayurvedacharya.
The Yogshala offers an individual Ayurvedic treatment while considering the problems. Our Ayurvedic Treatments are based on scientific, authentic and systematic methods.
The Yogshala also provides herbal preparation and ayurvedic medicine based on Rasayanas for strengthening immunity and preventing ageing.
Nutrition is a vital part of wellbeing to consume energy for entire body. Diet in Ayurveda suggests eating in moderation keeps body light and mind calm. Ayurvedic food helps to strengthen the immune system and brings lightness of the body. As per the Indian scripture diets are classified into three categories “Sattvic, Rajasic and Tamasic”. Sattvic diet is mostly light and easy to digest food which has the quality to supply nutrition to the body. Rajasic diet is neither heavy nor light and has less beneficial qualities for the body and mind. Tamasic diet contains heavy meals and are not easy to digest it may be harmful for body and mind.
The Yogshala also offers Ayurveda Retreats for any human being that wants to improve life span, health, detoxification and vitality. Our treatments include Ayurvedic consultation, Ayurvedic detoxification, Panchkarma, Shirodhara, Yoga Therapy, Meditation, Chakra balancing etc.