Individual Yoga Class : In the era of modern development, undisciplined life style, bad food habits, environmental damages and social media are causing various disorders and stress among the people. The Yogshala offers exclusively individual yoga classes to meet the expectations of people by considering the demand of vigorous and stress free life.
Course Description : Assan, Pranayam, Meditation, Mudras, Bandhas, Relaxation, Yog Nidra & Follow-ups, Yoga Detoxification
Classes In Week | Timing | Duration | Days |
---|---|---|---|
05 Days | 06 AM to 08 PM | 50 Minutes Session | Monday to Friday |
10% Discount on quarterly package, 15% Discount on half-yearly package, 20% Discount on annual membership package