People of all ages are being captivated by the new visual grammar which requires them to have the perfect posture. When you dress up you like your spine to appear straighter, your shoulders a little further back so that the dress or style you are carrying appears more dynamic. You feel more confident into yourself and it translates into photographs and brings a whole set of positive changes in your life.
You don’t need to talk about yourself let the people catch up with your body language and a good posture would help them get you in the right spirit. Amalgamate Yoga in your lifestyle to get rid of the hump backs.
Don’t leave the bad posture to fate take steps towards Yoga as studies worldwide have shown that Yoga strengthens your lower back muscles and improves your posture. Your spine is the thing that holds your body all day long so its upkeep is also necessary.