Benefits of the Viparita Shalabhasana


These are some amazing benefits of the Viparita Shalabhasana:

  1. It completely stretches the back and the spine and makes them strong
  2. This asana helps to strengthen the chest.
  3. It stimulates the heart chakra, the throat chakra, and the solar plexus.
  4. It stretches the digestive organs, therefore combating digestive problems.

Leave A Comment

apicoebfocol
Your Comment is awaiting for moderation

ilujapusucaz
Your Comment is awaiting for moderation

otieojac
Your Comment is awaiting for moderation

Join our Membership

To avail free trial class or promo offers

Register Now