1. Standing Forward Fold
2. Warrior One
3. Chair Pose
4. Downward Facing Dog
5. Upward Facing Dog
6. Boat Pose
7. Butterfly Pose
8. Half Pigeon
9. Bridge Pose
1. Standing Forward Fold
2. Warrior One
3. Chair Pose
4. Downward Facing Dog
5. Upward Facing Dog
6. Boat Pose
7. Butterfly Pose
8. Half Pigeon
9. Bridge Pose