Introduction : Metabolic syndrome is kind of life style disorder caused by lack of exercise, undisciplined living and wrong food habits. This disorder could be a precursor to some of chronic diseases. Initial symptoms are abdominal obesity, high cholesterol, blood pressure, high triglycerides, and insulin resistance are handcuffed to the body’s metabolism.

Yoga for Thyroid

Yoga for Metabolic Disorder : Studies have shown that routine Yoga practices are effective in preventing metabolic syndrome, risk of cardiovascular disease, caused by obesity. Regular and continuous yoga exercise is one of the most important non pharmacological methods of improving serum lipid concentrations, adipose tissue, and metabolic syndrome factors.

Course Description : Yogic management and Kriyas as required

Classes Schedules

Classes In Week Timing Duration Days
02 Months 10:00 AM to 12:00 AM, 02:00 PM to 06:00 PM 60 Minutes Session 3 Days in week

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