Introduction : Fatigue / Tiredness / Body Pain can be described as the lack of energy and motivation (both physical and mental). Fatigue is mainly associated with extra pressure of work, more physical activities and excessive stress.
Yoga for Fatigue / Tiredness / Body Pain : Yoga is an especially effective treatment for fatigue as it combines movement, rest and stress reduction with the cultivation of prana (life force energy) and the activation of the parasympathetic nervous system (rest and renew response).
Course Description : Yogic management and Kriyas as required
|Classes In Week||Timing||Duration||Days|
|02 Months||10:00 AM to 12:00 AM, 02:00 PM to 06:00 PM||60 Minutes Session||3 Days in week|
10% Discount on quarterly package, 15% Discount on half-yearly package, 20% Discount on annual membership package