Introduction : Constipation is prolonged, difficult and hard passage of stool. It is symptom complex, not a disease. Constipation is a common disturbance of the digestive tract in such conditions the bowels don't move regularly.Constipation may lead to headache, pimples, nausea, mouth ulcer, acidity, irritation and stress.
Yoga for Constipation : To get immediate result yoga has one of the best remedy for constipation is Ganesh Kriya and Shank Prakshalana. To cure and prevent permanently there is a set of yoga practices helping to improve bowel moment and cleaning the entire gastro intestinal tract. As per the research some of the kriyas does cleaning from oral cavity to rectum region.
Course Description : Yogic management and Kriyas as required
|Classes In Week||Timing||Duration||Days|
|01 Month||10:00 AM to 12:00 AM, 02:00 PM to 06:00 PM||60 Minutes Session||3 Days in week|
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