Introduction : Disease affecting the airways carrying air to and from your lungs is known as Asthma. Asthma is a chronic disease causes severe coughing, wheezing and breathlessness. Narrowing of the lung’s airways is the main symptom of asthmatic disorder that becomes contracted by increase of mucus and inflammation. Main causes of asthma are allergies, cold air, pollution and stress.

Yoga for Asthma / Respiratory Disorder

Yoga for Asthma / Respiratory disorder : Several studies have shown yoga as a powerful therapy to reduce the frequency and intensity of asthma attacks as well as to reduce the drug requirement. Routine practice of yoga postures and pranayama and kriyas enhances the lung’s capacity, stamina and efficiency. Yogic breathing and asanas performed at The Yogshala are showing very encouraging results specially those who are coming at the earlier stage of disease.

Course Description : Yogic management and Kriyas as required

Classes Schedules

Classes In Week Timing Duration Days
02 Months 10:00 AM to 12:00 AM, 02:00 PM to 06:00 PM 60 Minutes Session 3 Days in week

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