The Natural Gourmet: Coconut-Pear No-Cook Porridge

Ingredients: 1. one pear, cored, coarsely diced, 2. 1/2 cup unsweetened coconut flakes, 3. 1/4 cup pumpkin seeds, 4. 1 teaspoon cinnamon, Procedure: 1. Place all ingredients in a food processor. Pulse until mixture is combined but remains a bit chunky, 2. To serve, top with your favorite ingredients like nuts or nut butter, fresh or dried fruit, a drizzle of honey or pure maple syrup,

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