Yogic food for asthma


corporate yoga classes

Un-cooked food, half boiled vegetable, fruits, salads, sprouts, healthy breakfast, average lunch and light dinner.

Yogic Diet

Seasonal vegetables, dark leafy greens, spinach, methi, soya, broccoli, cauliflower and tomatoes. Seasonal fruits, guavas, apples, bell peppers, kiwi, oranges, and strawberries.

Dietary Supplements

Vitamin D, hot vegetable soup, Luke warm water

Contraindication

Milk and dairy products,oily food, spicy food, junk food, frozen and ice products,Seasonal vegetables, dark leafy greens, spinach, methi, soya, broccoli, cauliflower and tomatoes. Seasonal fruits, guavas, apples, bell peppers, kiwi, oranges, and strawberries.

Join our Membership

To avail free trial class or promo offers

Register Now