GARLIC BENEFITS


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Garlic has been used medicinally for many years for treating bites, tumors, ulcers, snakebite, wounds, headaches, heart diseases, cancer, pimples, measles and many more. It also prevents infections such as the common cold, cough because of its Anti-bacterial, Anti-fungal and Anti-viral property.

"A single bulb of garlic a day, keep diseases away"

It exhibits antioxidant activity, which is good for skin. It also contains flavonoids, which is good for heart and body. Garlic contains a range of compounds including "Allicin", which is a pungent oily liquid that gives crushed garlic cloves their characteristic smell, and has been shown to be the antibacterial agent due to its active sulphur.

1.In cold and flu take small amount of garlic every day until the infection disappears. Garlic tends to reduce the frequency of colds and flu without any side effects.

2.To reduce face acne, blemishes, blackheads, take two cloves of raw garlic regularly with warm water early in the morning. It works as a blood cleanser and clean your system internally.

3.In High Cholesterol Level, use garlic in food. This is the better way for heart patients to reduce their cholesterol level.

4.To lose weight, squeeze half lemon juice in one glass of Luke warm water and drink it with two cloves of raw garlic regularly twice a day (morning and evening), for about three months.

5. Garlic act asanti-ageing cream in case of wrinkles, it would be better to use 3 cloves of garlic regularly as it has a powerful antioxidant effect.

6.In Ear ache put two or three drops of warm garlic oil in the ears.

7. Take garlic to boosts the weight of babies in the womb. Thus, when they are born, they are heavier than they would have been if you hadn't taken garlic. Some babies are born too small, so garlic is a definite boon in these cases too.

8. Use two raw garlic daily to reduce the risk of cancer, due to its Anti-Carcinogenic properties. It helps prevent cancerous compounds from forming and developing into tumors. It also inhibits the growth of tumors.

9. If any insect bites you at the seaside, you just crush the garlic and apply it to the affected area to reduce pain and to remove poison.

HOW TO TAKE GARLIC

Crush two or three small cloves of raw garlic and eat it raw or boiled, before going to sleep. You can have it with a glass of milk or with water. Please do not take more than two or three raw cloves of garlic per day as it might makes your blood thinner and might cause serious ailments.

SIDE-EFFECTS

Although, garlic is a natural Anti-biotic but a very small number of people have been known to exhibit Hypersensitivity to garlic. Garlic allergy includes skin rash, temperature and headaches. Garlic intolerance could result in Heartburn or Flatulence.

FEW FACTS ABOUT GARLIC

  1. Garlic helps to boost up our Metabolism rate. Thus help us to reduce our weight easily.
  2. Garlic helps reduce Atherosclerotic build up (Plaque) within the arterial system.
  3. Garlic lowers or helps to regulate Blood Sugar.
  4. Garlic helps to prevent blood clots from forming, thus reducing the possibility of Strokes.
  5. Garlic helps to prevent Cancer, especially of the digestive system, prevent certain tumors from growing larger and reduces the size of certain tumors.
  6. Garlic helps to remove heavy metals such as lead and mercury from the body.
  7. Raw garlic is a proven natural antibiotic and, while far less strong than modern antibiotics, can still kill some strains of bacteria that have become immune or resistant to modern antibiotics.
  8. Garlic dramatically reduces yeast infections in body parts.
  9. It helps to make our immune system stronger against cancer, ulcers, haemorrhoids etc.

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