Yoga Alliance International Yoga Teacher Training Certification Course in India - 200 Hours & 500 Hours. 200 Hours yoga teacher training designed for beginners to intermediate level yoga practitioners concentrates in preparing individuals with basic understanding of yoga - both theory and practical - Asanas, Pranayama, Kriyas, anatomy, adjustment, alignment, mantra chanting, meditation and many more traditional Yoga techniques. Hands-on training program on classical yoga studies in the very land where yoga originated. Our Yoga Teacher Training and Traditional yoga is beneficial for all levels. An intensive training course is always a challenge – physically, mentally and emotionally (for all levels). After the program, you will see and feel an incredible transformation in body and mind. You do not need to be 'flexible' or 'good' to practice yoga or complete a teacher training – we will support you the entire course and give plenty of modifications depending on levels of strength/flexibility. Our only request is that you come with an open mind ready for new experiences and transformation.